Cynthia Stock

An amazing author for your soul!

We need to talk about depression

April 2, 2015 by Cynthia Stock Leave a Comment

The other night I watched Birdman followed by updates about the plane crash in the French Alps. I read the analysis of the incidence of suicide among veterans. Despite mass media, continuous connection via hand held devices, and information at our fingertips, I concluded: We need to talk about depression. How many people walk around with depression as their constant companion? How many control it? How many are controlled by it? Is any disease more insidious than depression? It seems to sneak by, undervalued, untended, yet with the potential for crippling the person who suffers from it.

Years ago I read William Stryon’s Darkness Visible, a most personal journey. Then there was The Noonday Demon, detailing the complexity of depression in a more objective voice.  To understand the power of the disease, the individual experiences of depression need to be shared. It morphs, shape-shifts and lives in such a way that even the people closest to the depressive don’t recognize it. People need a safe, shame-free environment to talk about their private, darkest abyss.

I live with a stranger. It shadows me and usually cowers in my wake. But I am always on high alert, prepared to face-off when, for whatever reason, it gathers strength and threatens to push me into darkness. When it succeeds in conjuring black days, I must force myself to do the things I love because the stranger has stolen their luster, faded their colors, and turned satisfaction into a question of “Why bother?” I am unable to shed one tear over the loss of these pleasures. Apathy and numbness coat me with emotional Kevlar. Pain can’t get in, nor can it get out. Hopelessness percolates within the armor.

For some reason the stranger stays away from me when I work. I think focus on a task or a problem, disempowers it. My work keeps the stranger at bay. Whether I am at my job or writing, the stalking shadow disappears and I free to stay on task, the best therapy. So I understand why, at the thought of losing his sight, a pilot succumbed to his depression. He lost his point of focus.

I have never taken drugs to kill the stranger. I feared clouding my mind and stifling my creativity. I didn’t want to jeopardize my ability to do the very things that kept me going. Do I keep moving, an earth bound fighter jet zig-zagging through the atmosphere to evade the enemy desperate to shoot me down? What happens when I sit still?

There is an upside to the stranger. I am never alone; there is comfort in that. The stranger keeps me piqued for action rather than reaction. Because of it, I experience the world differently. I weep over beautiful words, over paintings with brilliant colors and thick, textured strokes, over a rock formation in New Mexico shaped like a camel. But I also feel the pain when one pass with a wash cloth takes away a patch of skin from a critically ill patient. I choke when a patient chokes on his breathing tube. I feel the ground fall away when I tell someone a patient has died. Experiences in the day burn with a hyperacuity.

The victims of rape have been urged to come forward and speak about their violation as a step in healing and self-affirmation. At a time when both real life and art dissect the complexities of mental illness, it is time to speak openly about depression.

 

 

 

 

 

Filed Under: Depression, Health Care, Human Connections

My Heaven

February 13, 2015 by Cynthia Stock 1 Comment

I dreamed about heaven last night. Not Heaven, but my heaven. Some might call me a heathen. Questions and doubt gnaw at my beliefs. I know there comes a day in everyone’s life when they ask “Why?” or “Why me?” The days I ask myself those questions I surrender to faith in the inevitable, which may or may not involve a supreme being. I liken death to sleep. Except for nights when dreams unearth what’s really in my head, I slip from wakefulness, with my mind working at warp speed, jettisoning me into scenes or characters or action for the next story I want to tell, into nothingness. Black non-existence.

 

A young friend of mine, Amy, died this week. I think the loss of her made me dream of a heaven defined by more than a vacuous empty place. A hospital building housed my heaven. After forty-plus years of nursing that makes sense. I stood peering down a long hall of rooms where light spilled from the doorways and beckoned me to take a peek.

 

From one room I heard disco music and saw Rudy, a nurse who died from AIDs before it became a chronic illness. Rudy defined bling, not because he wore a lot of jewelry, but because he sparkled in life. He lived with an intensity from which a person who didn’t know him might have had to back away. His confidence, sense of humor, and frenetic energy rubbed off in a good way. I watched him dance in his pink uniform and thick soled white nursing shoes. He tossed his head back and a disco ball peppered his face with flickering freckles of light. I remembered the day Rudy confided in me about a patient who had commented on his sexual preference. “I told him at the end of his stay if I wasn’t the best damned nurse he had, he could say what he wanted.” When he was discharged, the patient praised the care he had received. I envied Rudy’s courage.

 

Amy had her own brand of endless energy. She engaged in everything she did with a full court press. She lived with joy, selflessness, compassion. She organized and commanded and executed any task at hand. She was both a jester and a fixer. When I moved into my new house, Amy suggested we have a pajama party. She appeared on my doorstep in flannel pajama bottoms, over-sized squishy slippers, and with rollers in her hair. She also brought the biggest margarita glasses I had ever seen and a pair of flannel pajama bottoms for my husband that said “I love chicks.” Hatching eggs with chicks peeping from the cracks dotted the fabric. I appreciated the time she took to share with us that day.

 

I’ll remember Amy for the night she saved my husband, Dalt. Hospitalized with tonsillitis, he received a huge dose of steroids for tonsils enlarged enough to compromise his airway. I settled him in bed and went home after a long day of waiting, tests, and more waiting. I had just arrived home and dried off from a shower when the phone rang. “There’s something wrong. Something’s happening.” I recognized the panic in my husband’s voice. I knew Amy was working in CVICU that night. I called her and told her the situation. “Can you check on him? I’ve got to get dressed and then I’ll be there.” I never expected her to say “no.” That just wasn’t how Amy treated people.

 

I anticipated a floor nurse in crisis mode when I arrived. But I walked in to find my husband smiling. What he said epitomized Amy. “Amy fixed everything.” During my twenty minute drive she had come to the room and discovered that a new graduate was taking care of my Dalt. “She made him check my blood sugar, my blood pressure, and made him give me some Xanax. She showed that new nurse a few things.”

 

Amy showed us all a few things. And we are better for it. Now Heaven will be, too.

 

 

 

 

 

Filed Under: Uncategorized

Nurturing a Culture of Violence

January 11, 2015 by Cynthia Stock Leave a Comment

 

Since the birth and proliferation of rap music, the negative references to women and the outright violence espoused against law enforcement have been highlighted as reflections of the violent nature of that particular art form. I don’t need to pick on rap music to open a discussion about the cultivation of violence in our society. Time after time the media provides examples where cruelty and disregard for another human being occur without consequence.

Ray Rice cold-cocks his girlfriend and drags her from an elevator. Video tapes document the assault, yet he faces no jail time. Ndamukong Suh stomps on Aaron Rodgers’ leg without repercussion. Only Adrian Peterson has experienced a detour in his life journey, because society views children as the most trusting and most vulnerable when it comes to families and child abuse. George Zimmerman has been arrested once again because of some sort of aggressive behavior. When the publicity and accompanying storm subside, how will the lives of these people really be affected?

What disturbs me most is the trickle-down effect of societal norms that allows extreme behavior to go unchallenged. A patient threatened to punch me in the nose if I didn’t turn him from his side to his back. He had no extra “meat on his bones” placing him at risk for a pressure ulcer near his tailbone. He also had what’s called atelectasis or areas where the lung had collapsed. I didn’t take his threat seriously; but I took it to heart. I explained the importance of protecting his skin integrity and changing position to expand his lungs.

Once I got away from the bedside, I asked “What makes a person, even in jest, fear, or frustration, think that sort of threat is legitimate or reasonable?” The patient wasn’t drugged. He clearly made eye contact. He effectively communicated his needs. At some level, he believed it was okay to use a threat of violence to get his way. Has our passive acceptance of violence committed by certain somewhat “untouchable” members of society become equated with condoning it?

A threat of physical violence accompanied by a smirking grin does not lessen the threat. In some jurisdictions, third degree assault is defined as when a person injures another person, just not physically. Did the patient frighten me? A bit. Did he make me cautious the next time I approached him to provide his care? Yes. Does that constitute injury? Perhaps not. But with someone less experienced, it might change that person’s ability to perform his job, and that is an injury.

Later the same day, I prepared to give the man a shave. I told him how my husband told me over and over that even when men are very sick, they enjoy a good shave. He whispered “Thank-you” and proceeded to contort his face, jut his chin, pull his upper lip taut so I could get the sprinkle of white stubble growing there with his Ultra-Fine Hydro 3 razor. Not one nick from this nurse, thank-you very much. I got through the day with no more threats, but found when I got home that his words flayed my professional armor and gutted me. It hurt to think someone for whom I cared, a person I monitored for every change in heart rate or oxygenation, a person I knew as a complex and amazing individual, could threaten to hit me. The behavior fell outside my frame of reference and left me stunned.

After I started thinking about violence in modern society, the assault at Charlie Hebdo occurred. When did a different opinion or an offensive political satire become an impetus for murder? Has society become so infected with the virulence of violence that people will soon be walking on eggshells with every thought, word, and deed for fear of mortal retaliation? Just as bacteria has evolved into superbugs, will violence grow exponentially and influence progress, creativity, and innovation? Will freedom no longer have meaning?

 

 

 

 

 

Why does ED happen

Filed Under: Charlie Hebdo, Daily Politics, Violence in the workplace

The Last Resort: A Fascinating Look at the Future

January 4, 2015 by Cynthia Stock Leave a Comment

The current health care model mandates that discharge planning begins the day a person enters the hospital. On a grander scale, life follows this model; from the day of birth, a person moves toward his demise. Maureen Holtz’s novel The Last Resort explores a future in which a small country in Africa bases its economic survival on providing a place where self-determination at the end-of-life is legal, thus generating a unique sort of medical tourism. Using an American “everyman,” Holtz intertwines the lives of Livvy and Simon Harper, who reside in Illinois, with the politics and health care of both America and Mkanda, Africa. She explores a not-too-distant future (2020) in which an aging population burdens not only family, but also the finite resources of health care.

The questions raised by this novel are not pretty, not easy to discuss, nor are there any quick fixes or ready answers. This is what makes it must reading for anyone: health care providers who offer extreme options without assessing post-procedure quality of life, family members who pursue what’s radical and new without considering outcome, the young who will be responsible for a portion of the costs through taxation, the aging who will leave a legacy of health care debt with the coming generation.

Ms. Holtz complicates the overall picture by introducing the conflict between faith and medical ethics. When a family faces health care decisions, what role does faith play in making medical choices? Quite simply the novel poses two important questions: Who decides? And who should decide?

Livvy and Simon Harper know tragedy. They have lost a child. Simon’s parents have died. Livvy’s mother succumbed to cancer. Now Livvy’s father, Hank, a successful journalist with an inquisitive, brilliant mind, has been diagnosed with ALS and early Alzheimer’s.

As these family problems unfold, President Adebayo, of Mkanda, must live up to his campaign promises and revitalize his country’s economy. He proposes the Euthanasia Legalization Act. In Mkanda access to health care is negligible. Adebayo watches a worker dies by the roadside in agony because of the impoverished country’s lack of resources. As a doctor, Adebayo wrestles with his pledge to “do no harm” and the harm caused by allowing suffering to continue. He and his aide Kwesi come up with the idea for The Last Resort, a place where those who wish to end their lives can come to a pristine setting, plan their last days, and exercise control over their final moments.

Ms. Holtz illustrates the subtle mental and obvious physical decline of Hank with accuracy. She allows the reader to see these changes from different points of view. Hank shares his perception through an inner dialogue filled with candor and doubt. Livvy frets over what’s next and how she and her husband will manage Hank’s care. Hank’s friends surround him with support and the therapy of good memories. Hank, ever the investigator, hears about Mkanda and begins to talk about choosing how he wants to die.

Hank’s decline occurs as President Adebayo’s plans come to fruition. The Last Resort opens. Gradually the number of clients increases. As people experience a different way of dying and Mkanda’s economy flourishes, a modicum of acceptance comes to the country and its people.

This book has many strengths. In Livvy Ms. Holtz creates a character who draws the reader into the horror of a family member wasting away not just physically, but mentally as well. Livvy struggles with suicide as a sin in the context of her religion. As she watches Hank deteriorate, she questions her faith. The reader can’t help but join in vicarious debate about life, faith, and final days. Hank speaks for all who perceive nursing homes as warehouses for the frail and elderly who are managed by drugs rather than any sort of individualized care. Even the family dog, Sherlock, introduces a thematic element and allows the reader to establish the contrast between the humane therapies given a dying pet versus the options given a human being.

One sub-plot of this unsettling novel is the role of pharmaceutical companies in medical care. Before The Last Resort can open, a price of the drug used to end life must be negotiated. The usual dickering over cost and profit occurs. After The Last Resort opens, a plant that produces a drug which causes a rapid, pain free death is discovered in Mkanda. A taste of white collar espionage and greed ensues. The novel alludes to the complex process of FDA drug approval in this country. This element flows well in a story laced with multiple medical-moral issues.

As someone with a health care background, I wish Ms. Holtz had created scenes that addressed some missing pieces. I asked myself why there was no scene where Livvy sought serious counsel from the clergy. When faith was so important to her, it would seem a logical step in the process of finding out how best to support Hank. I also think to show the potential benefit of such a discussion would add much to what this novel has already taught about living and dying.

Ms. Holtz skims over the use of Advance Directives and Durable Power of Attorney for Health Care in end-of-life situations. These legal concepts represent strong, albeit not absolute, tools in self-determination. She also fails to address the role of palliative care and hospice in the lives of the terminally ill. In some institutions, a palliative care consultation is required when a patient is considered for certain therapies. Comfort and quality of life represent top priorities. In the overall context of this thought-provoking and controversial novel, these are minor omissions.

The Last Resort is an imaginative novel that forces the reader into the tempest of human truth: from the day of birth, a person moves toward his demise. Ms. Holtz offers a means by which a person can direct his course.

 

 

 

 

 

 

 

Why does ED happen

Filed Under: Death panels, Health Care, Human Connections, Life and Death

The “O” Word

December 29, 2014 by Cynthia Stock Leave a Comment

At one time I weighed 225. I am a 5’8” female. According to my BMI dial, I fell into the category labeled the word we dare not speak. I now weigh 163 and the dial sits on the line between normal and overweight.

I don’t watch Mike and Molly. Two overweight people starring in a sit-com diminishes the serious nature of a condition that threatens world health.  I wonder if all the time viewers are laughing are they becoming desensitized to the fact that these characters have health issues. In an era of political correctness, to describe someone as obese (There. I’ve said it.) might, by some, be called a hate crime. As a health care professional, failure to address a life-threatening health condition feels like a different kind of slight. Current media focus suggests our country needs a more open discourse about race. This nurse proffers it is time to have an open, pointed discourse about obesity and accountability of both the individual and the health care system.

Years ago I attended a seminar by Dr. Lawrence Barzune, a doctor at the forefront of bariatric surgery. In quantitative cause-effect terms he described the toll obesity takes on the body. Joint degeneration, skin problems, incontinence, and sleep disorders top the list of the most obvious problems. Consider that a pound of fat contains 7 miles of capillaries. If you are 100 pounds overweight, your heart has to pump that much more roadway. Your heart is almost running a 10K with every beat.

There is the school of thought that insists a person can be fat and fit. Perhaps that is true just as it is true that there are some people who are metabolically or genetically programmed for obesity. There are those who simply make bad choices. Either way people who are overweight confront unique and disabling challenges.

Perception of weight and size is like viewing the self through a maze of fun house mirrors. When I first gained weight, I lived a comfortable, busy routine of work and single parenting and never noticed how I changed. This is what I told myself. I wore what was comfortable: sweatpants, t-shirts, long skirts, and scrubs at work. I didn’t care what size scrubs they were as long as I could lift and bend without splitting the seams. Mirrors were not a part of my home landscape. I avoided weighing myself.

Having lost 70 pounds in six months, I discovered my perception of my body did not keep up with reality. I bought new clothes to fit the person I had been for several years and couldn’t understand why they were too big. A friend sent me one of her sister’s skirts, a hand-me-down. I took it out of the package and shook my head. Only a Barbie doll could wear that. The skirt fit. I began to try clothes on before I bought and waited for the mental “me” to catch up with the physical one. I put up the mirror that attached to my chest of drawers and saw a stranger.

Because of this body-image-perception dysfunction, I understand why a 300 pound man has no qualms about using me for leverage to pull himself up to a sitting position on the side of the bed.  What I can’t understand is a middle-aged woman sitting at the bedside of her seventy plus year old mother being told a bigger bed is being ordered for her mother’s comfort, and without batting an eye, this same woman asks for a bigger chair because she can’t fit into a regular chair. The disconnection between mind and body prevents the daughter from seeing a very possible future for herself. Nor does she perceive the plethora of weight related complications her mother must overcome to recover from surgery.

From my personal experience, dieting represents a misnomer, a poor term when used in relation to weight management.  Weight loss and concomitant health maintenance requires a lifestyle change that must become as routine and necessary as brushing your teeth. The goal must lean toward fitness rather than a number on a scale. The tools to accomplish the goal include commitment, diligence, and forgiveness. Commitment makes you integrate healthy choices into your daily life. Diligence inspires you to create a way of tracking your commitment be it a journal, meditation, or a support group. And forgiveness allows you days when you just can’t get it done without the guilt that might make you fall out of your program altogether.

Dr. Kenneth Cooper stated: “Fitness is a journey, not a destination. It must be continued for the rest of your life.” Weight control is just one leg of the journey.

 

Six tips about Tadalafil

Filed Under: Health Care, Human Connections, obesity and weight control

The Patient’s Wife

November 10, 2014 by Cynthia Stock Leave a Comment

After many years of nursing I celebrate every day I go to work and learn something new that improves my practice: a new drug, a new procedure, or some new machine. Recently nothing has taught me more than just being the patient’s wife. My husband, Dalt, injured his wrist cutting low hanging branches from a hackberry tree. When the chain saw broke through the branch, it dropped, yanked his wrist to an awkward angle, and triggered an autoimmune response that knocked my husband off his feet. The joints in his wrists and fingers looked like they had been hit with a baseball bat. His knuckles had not one wrinkle in them. The skin on his fingers, pulled tight from the swelling, turned his fingers bone white from the poor circulation. His usually active days became waking hours of agony. And I transformed from a competent health care provider into a worried, decompensating wreck.

Dalt went to see a hand specialist, had some x-rays, and got a prescription for pain pills. A few days after the “incident,” Dalt woke up in so much pain he couldn’t walk. I maneuvered him to the car and rushed to the ER. I happened to slip his pain pills into my purse. Because of his marked weakness, the doctor ran tests to see if Dalt had stroked. I knew he hadn’t, but didn’t want to be a “bad” family member. You know what I mean. The kind of person who micromanages the doctors, the nurses, the lab techs, even housekeeping. So I sat and waited and watched my husband moan with pain. I confess. I gave him one of his pain pills. In an hour he was 100% better. When the doctor came in to tell him she had scheduled an MRI of his head, Dalt declined. “I’m not having a stroke, I was just in so much pain.” I took him home.

Prior to this I assessed the silent symptoms of pain the way I learned in school: rapid heart rate, shallow breathing, a furrowed brow, even nausea. When Dalt was in pain, he aged ten years. Wrinkles impressed his usually smooth cheeks. He exhaled long, deep, gasping sighs when he slept. He wasn’t nauseated; he had no interest in eating. When he walked around the house, he held both arms close to his body, guarding his hands from anything that might accidentally hit them. I didn’t know how to help.

It took over a month to get scheduled for surgery to fuse Dalt’s wrist bone. The doctor promised pain relief with the procedure. We would have opted for the next day, but pre-op testing, booking an operating room, and allowing for the doctor’s schedule took time. Waiting. Something I never learned to do with grace, especially when someone I loved suffered. Watching him struggle through a day of pain wore me down as much as it did him. A man with strong faith, I sometimes worried about going to work and leaving him alone. That’s how much the pain changed him.

Dalt is a young 73, but not without health issues. I viewed the surgery as a panacea, a game changer, a pain ender. But on the day of surgery, the nurse in me kicked in and the “what-ifs” took over. Count on an experienced nurse to anticipate the worst case scenario. This was a post-Joan Rivers day where an out-patient procedure turned into a tragedy. I followed Dalt’s gurney down the hall to the operating room, then detoured to the waiting room. I let him see the tears, my fear, and told him to hurry back.

I knew this procedure was considered relatively minor, no intrusion on the heart, the abdomen, or the lungs. But this was my husband. It required general anesthesia. What may have been the most minor surgery on the schedule that day was most major to me. I checked the information board where computer graphics symbolized when the surgery started, with a knife, when the surgeon was closing, with cross stitches, and when the patient went to recovery, with a Band-Aid. Every time the phone rang in the waiting room, I strained to hear. The volunteer called a name I didn’t recognize. It was my married name; for most things I still use my maiden name. It finally dawned on me that it was my turn to rush to the desk and pick up the phone. Another hour to go a young woman’s voice told me.

It’s been done in movies and on television, the every five minute look at the clock. That’s how it happens. Every five minutes I sighed with a sound reminiscent of his pain and asked myself “Are we there yet? When would it be over?” Overhead I heard one Code Blue called, heard the room number, and recognized which ICU it was. Not in the OR. Thank God. One Code Red. Fire in the lab. I didn’t care. One Adult Rapid Response. Well I knew that wasn’t Dalt, and I was upright. We were both safe.

I didn’t want to go to the bathroom for fear of missing the precious few minutes I knew the doctor would grant me after surgery. The door where I watched different doctors emerge, doctors with whom I had worked for years, opened and Dalt’s surgeon, young enough to be my daughter, came out. I liked her no-nonsense provision of information, post-procedure x-rays included.

It required more waiting before I saw Dalt. A bed assignment had to be made, report called to the receiving nurse. I wandered up to a room that looked haunted by emptiness. Then his bed rolled in and he was there talking, thirsty, complaining of pain, but okay. I helped him with his first sip of water and watched him fumble with the PCA button to give himself some medication. I didn’t think hand surgery would be so painful. Dalt measured time in hours between pain pills and minutes between pushing the PCA. I measured it in the days it would be until I felt I could help him feel better.

The days of the call light are gone. Now patients call their nurses on hospital cell phones. “I’m in the middle of something. I’ll be there when I’m through.” The wife simmered; the nurse boiled. The first time it took twenty minutes for the nurse to come. One time she was an hour late with pain medication. I wanted insta-care for my husband. And all I could do was sit and feel totally useless.

Dalt is home now. For the next ten days he has to keep his hand above his elbow. When he’s up and about, he maintains this position wearing a sling. A new lesson begins. I never appreciated how many things I do that require two hands. Slicing a banana, peeling open a yogurt container, buttoning shorts, tying shoes, unscrewing a bottle, using the computer. I no longer take these things for granted. I get to do them for Dalt. Finally I am useful! He’s getting cabin fever from his confinement, not just because he’s stuck inside, but because when he’s healthy, he’s always busy.

Better days are coming. Because of Dalt I’ll go back to work a better nurse. I’ll remember that if you’re the patient’s wife, lover, son, daughter, father, whoever, there is only one patient. That from your point of view any surgery is the most major surgery. That pain is real and urgent and needs to be addressed quickly. That demanding families are a product of stress, love, disruption of everyday living, and fear of an unknown future. I promise I’ll remember what it feels like to be “just the patient’s wife.”
 

Why does ED happen

Filed Under: Health Care, Human Connections, Nursing

Thanksgiving 2014

November 10, 2014 by Cynthia Stock Leave a Comment

The media seems to think ratings depend on peppering our lives with a plethora of bad news: wars on multiple fronts, religious conflict, the collapse of the armor that shielded professional athletes from public scrutiny, politics, and, of course, Ebola.   In response to these purveyors of doom, I challenged myself to list ten things to be thankful for this Thanksgiving.

To my surprise I filled my list in just a few minutes. While some things may sound simplistic or insignificant in the context of a world view embellished by mass communications, I find them reassuring and filled with hope for the future.

 

I am thankful that:

 

After forty-one years of nursing at the bedside, I still learn something new every day. I have changed from being the new nurse to being the seasoned nurse. Rather than having a “work husband,” I have a “work daughter,” who I try to teach, nurture, and share wisdom with, without being too motherly. Yesterday I managed yet another new device used in critical care. And despite having to deal with a machine, I picked up on subtle changes in the most important element of the health care system, the all-too-human patient.

 

Fifteen years into our marriage, my husband and I still hold hands when we walk or sit on the sofa. I told him on our first date I was “that sort of girl,” that I liked the connection born of such a simple gesture. I watched my parents do the same during their marriage. He holds my hand, and I am confident he is listening and present.

 

Cancer entered my life. How can I be thankful for that? Anyone who has faced cancer knows it brings out either the best or the worst in people. In my family, it opened a hot-line of support and established a depth of communication we didn’t enjoy before the cancer intruded. We became a phone network of love, shared information, and reassurance. We relived treasured moments and brought to life my father, who died decades ago. Our differences melted away; the reality of how very much alike we were allowed us a closeness I quite possibly would have missed had it not been for the cancer.

 

My mother sold her house and is moving closer to family. The perfect role model for young women, she was one of the first who labored to “have it all” before anyone coined the phrase. She worked. She went back to school after she had a family. She competed. She coped with the loss of two husbands and survived. As a widow she established a new life and a rigorous sense of independence. Yet she was willing and has chosen to face change again. The family will come full circle.

 

Ebola appeared in this country through my city. Why be thankful for that? The presence of Ebola would have blind-sided almost any city. Entering the flu season in a culturally diverse place like Dallas, how many would have suspected Ebola? Americans have enjoyed the myth of impenetrability. We seem to think major crises and conflicts all happen someplace else. Because of Ebola, Americans must acknowledge the problems of the world and recognize the shrinking global community. Unfortunately we do not live “under the dome.” But the Dallas crisis opened our eyes and our minds and made us better prepared for the next challenge.

 

There are books like Joyce Carol Oates’ Carthage. She uses words to make the ordinary extraordinary: “—then the flowing-white hair, a testament to masculine vanity so refined as to approach abnegation, obscured the old, bitter hurt like a caress.” I want to journey in her mind. Or The Storied Life of A.J. Fikry by Gabrielle Zevin which has been described by one critic as a “slim novel.” I found it deliciously “plump” with deeply layered characters and convoluted story lines that converge and provide the satisfaction of a favorite wine.

 

I heard from my son. Sometimes children go missing. They haven’t been kidnapped, been in an accident, or deployed overseas. Sometimes they disappear into a space where they can mature and establish an identity unencumbered by the accouterments of family. My son drifts in and out of my life. Without warning or logic, he calls. I hear about his work and his health. Then I hear about his music, his true love. He gives me enough to last me until the next time he calls. But he has invited me in, in a way, and I feel I can call him if I want. We both seem to be growing in our fragile roles as son and mother.

 

I still love to write. On my very darkest days, if I sit and write just one sentence, I am lifted. I say the words out loud to hear their melody. I reread my work to see if I communicated the action and the images that wouldn’t let me go back to sleep at 2:30 in the morning. I look for passion, beauty, the ugly, the tragic, the joyous, and a moment in words that transcends the mundane. Memoir pieces placate my demons; fiction allows me happier endings. The haiku demands me to simplify. The written word pleasures all my days.

 

I am still able to work and work out. The miraculous machine, my body, has yet to betray me. I still can work three 12-hour shifts in a row. Today I worked out 75 minutes at the gym. My paresthesias stop me from hand sewing and needlepoint, but I type faster than most of my colleagues. I am in better shape than many of my cardiac patients who are years younger. They inspire me to keep going.

 

For some reason Mom’s Pumpkin Pie made the list. For years I followed what I thought was her recipe. Mine never tasted as good. I thought it had everything to do with the fact that hers was made under the penumbra of our nuclear family. On Thanksgiving Day, I watched Mom use her hand grinder to prepare the turkey liver and gizzard for the dressing. I sympathized when her eyes watered when she cut up the onions. I marveled how she carefully heated the juice from the can without the peas in it so the peas wouldn’t collapse when cooked. She allowed us to set the table with cloth napkins and sterling silverware. Sometimes we would eat by candlelight, forest green tapers with flames that flickered and beckoned like fingers. The light enclosed the four of us in a golden cave. My family. No wonder the pie was special. I asked her what I was doing wrong, why mine tasted different.

 

Mom told me her secret. “Don’t bother using half white and half brown sugar. Use all brown.”

I did as she advised. But she was wrong. The taste, just like giving thanks, is all about family.

Six tips about Tadalafil

Filed Under: Human Connections

Ebola: Its Impact on the American Mind Set

October 13, 2014 by Cynthia Stock Leave a Comment

 

With the same shock and speed as the planes that destroyed the Twin Towers, the Ebola virus razed the last bastion of the American Myth: the Ivory Tower of impenetrability. Americans have long enjoyed the belief that being surrounded by two oceans distanced them from the diseases, political turmoil, and wars rampant in other countries. Thanks to Thomas Duncan, we now know the truth. For that I am thankful. Just as we gave up many personal liberties after the 2001 assault on our country, protocols for community health and safety will change the way we live in a post-Ebola environment.

Criticism abounds in Dallas’ handling of the health threat. I commend the response and wonder what would have happened had Mr. Duncan chosen a less populated area without the same health care and security resources to respond as quickly as Dallas did. Responsible citizens must be prepared to give some more for the sake of community health and safety. The CDC recommends using facilities with practiced expertise in the care of infectious patients. This follows the logic used to quash the polio epidemic. This type of care requires special training, equipment, and mental toughness.

Our national security depends on us being ready to handle crises regardless of their nature. Weapons of mass destruction take on new meaning. While attempting to master the arms race, what attention has been paid to that which we have least control: biological weapons? Our enemies seem enchanted with brutality and the horror inspired by genocide and butchery. However men who are intelligent enough to assume power over large groups will see the potential in wielding weapons that are poorly secured and understood. This is no time to be cavalier or lax. Aggressive and proactive measures must be instituted to control and manage Ebola.

Health care professionals, defense specialists, and the NSA must collaborate with the full support of Congress and the White House to insure the safety of the American people.

 

Why does ED happen

Filed Under: Daily Politics, Ebola, Health Care, Security and Safety

Beware: Death Panel Paranoia on the Horizon

September 3, 2014 by Cynthia Stock Leave a Comment

I predict a resurgence in “death panel” panic thanks to an article first appearing in The New York Times and picked up by The Dallas Morning News. Beginning next year, end-of-life-decision discussions may be covered by Medicare. Without thinking it through, the euphemistic question will arise: “Will the medical community arbitrarily ‘pull the plug’ to cut costs and conserve resources regardless of what the patient and/or the patient’s family wants?”

During my career, I have been involved with many families forced and unprepared to make decisions about a dying relative. Tears, anger, guilt, and regret overwhelm those involved in the process. The time for such discussion and choices is not when death is imminent, but when rationale thought balances conflicting emotions.

If Medicare were to cover the cost of time spent for these discussions, choices bound by reason and compassion as opposed to fear, fatigue, and stress, could be made. As a nurse at the bedside for forty years, I see this as proactive, an activity that advocates self-determination for the patient.

Who should represent medicine in this decision making process? The cardio-thoracic surgical specialist who knows the specifics of the patient’s cardiac problems, who has seen what some believe is the site of the soul, the heart, while the chest is open? The anesthesiologist who does a cursory history by phone to assess the essentials of a national risk scale for patients receiving anesthesia? The nephrologist who tinkers with meds, fluids, and diet to keep the kidneys functioning at acceptable levels? Each specialist focuses on a slice of the human pie. The surgeon is invested in the heart, surgical statistics, and hospital length of stay. The anesthesiologist is like one of the tea cups at Disneyland. He spins through the patient’s life with a brief interface when the patient is awake, administers anesthesia, and then is gone. The nephrologist looks at the BUN, creatinine, and daily weights. Who looks at the total patient? Who looks at, talks to, and delves into the history of the bio-psycho-social being who makes up the whole pie?

I think of my Mom who just lost her extraordinary PCP. He spent almost an hour with her each time she visited. He knew not just her physical history, but her social history. He supported her desire to maintain the highest level of wellness so she could continue to live independently. He asked per permission to pray with her. He LISTENED to her. And when she self-diagnosed an acute myocardial infarction, he personally drove her to the hospital in her car, because she wouldn’t leave it at his office. This physician extended himself in what I perceive as a gesture of love and respect and grace, not just as a doctor dealing with a patient. If my Mom needed someone with whom she could discuss how she wanted to die, I would want it to be with someone who knew how she lived. And that would be her PCP.

Any discussion of end-of-life/death meets several obstacles.

Thanks to technology things considered impossible before have become possible. AIDS transformed from being a death sentence to a chronic disease. Organ transplantation evolved from being a great experiment to a process that extends the life of organ recipients and is limited only by organ availability. Minimally invasive surgeries have allowed procedures to be successfully performed on people who previously would have been turned away because of their co-morbidities. The blessing of technology is the extension of meaningful human life. The curse of exponential growth and change in medicine is two-fold.

First, medical therapy can extend life without factoring in risks of potential outcomes and the quality of the life extended. How often I have seen patients survive perfectly executed surgeries while failing to recover their previous level of functioning. The surgery succeeds; the patient fails and endures an emotionally draining and physically tortuous life.

Second, death is seen as a weakness or a failure. America is a country that evolved through ingenuity, innovation, and hard work. Many people think these qualities and access to health care empower them to elude death. Of course this isn’t possible. Nor is it a failure to succumb to the natural, end result of having lived. Death is the “elephant in the room.” It is something we don’t want to believe happens, especially to those we love, admire, and draw strength from. Quite simply it is much easier to talk about life than about death.

Television has further complicated real understanding of disease and death. Just as Law and Order or CSI has generated an unrealistic expectation of crime-solving and justice to occur within an hour, so House and ER have created a false sense of rapid diagnosis, treatment, and recovery, leaving little room for death and the discussions surrounding it.

Advertising inundates viewers with quick pharmaceutical fixes for everything from depression to fibromyalgia, from diabetes to Crohn’s disease. Bariatric surgery is touted as the be-all-end-all solution for weight control. Just as the drug ads list a plethora of warnings and exceptions, every surgical consent has fine print. Success with bariatric surgery requires a life style change, not just a surgical intervention.

How do families open the necessary discussion about death? From the time I was old enough to participate in adult conversation, my parents discussed quality of life. When my father developed a brain tumor, there was no question in my mind what he would want done, or not done. My courageous mother asserted my Father’s wishes against a medical construct that in the mid-1970s still leaned toward patriarchy. My sister and I fully supported her. We were three of the lucky few who discussed such things before they happened.

When my husband and I prepared wills, we also prepared Living Wills/Advanced Directives. What better time to think about end-of-life as when documenting your history by distributing what you leave behind, no matter how insignificant those things may be? Our daughter became involved as she has Medical Power of Attorney if something happens to both of us together. Hopefully this role opened a discussion between her and her husband. Experience has surprised me when I count the number of patients I have taken care of who don’t have a basic will.

Perhaps when families are together, enjoying the grace engendered by love and connection, when relatives are savoring all that has come before and all that has yet to come, a discussion of how each family member hopes to leave this world can be part of the experience. I don’t find this macabre; it is part of the human experience. I have things I will leave behind and have a hope about how I will be remembered. I want people to remember the love I had for them, how I loved to read and write, how I could never sit still, how I flew with white knuckles and fled an MRI because of my loathing for small spaces, how I loved my cats, attended patients’ funerals, and balked at mastery of the cell phone. I don’t want to be remembered inert, unthinking, in a swamp of my body’s own making. In the warmth of a gathering of friends or family, what better place to share these thoughts, these concerns?

Politicians seeking a photo-op will misrepresent this subject. They will suggest, without hands on experience, that the decision to stop or withdraw extraordinary care equals stopping care. To the contrary, I explain to families that the plan of care merely changes from one of aggressive, often traumatic therapy, to care, support, and comfort. Death may be imminent, but time is not a certainty and death may not be immediate. To the health care team, the caring never stops.

I hope Medicare begins to cover time spent with patients and families discussing these matters. The American Association of Critical Care Nurses has reported that families in crisis situations involving a dying patient need 1:1 care as much as any patient in an acute physical crisis. Addressing these needs in all patients can’t help but improve quality of care for both patients and families. Rather than “pulling the plug,” these discussions will give patients a voice and a choice in the direction of their care. And so it should be.

 

Six tips about Tadalafil

Filed Under: Death panels, Health Care, Life and Death, Medicare

Human Touch in an Ailing System

July 9, 2014 by Cynthia Stock 1 Comment

 

Bruce Springsteen asks in his song Human Touch: …in a world without pity Do you think what I’m askin’s too much…I just want something to hold on to…And a little of that human touch.

The words resonate with anyone who has teetered at the black abyss of depression or psychosis, with anyone who has experienced a moment when he felt alone and anonymous in a bustling, too-busy-surviving world. How therapeutic for one person to reach for the lonely, to touch an arm, drape an arm over a shoulder, and pull a soul back from the darkness. Most people have lived through such moments and know the void of which I speak.

A friend of mine who works in a psychiatric facility told me she planned to quit her job. She had been reprimanded for hugging her patients. Although she is the type of therapist who radiates an aura of genuine concern, a professional who patients request for their care, she was told that hugging was not appropriate. Not appropriate? The touch between two people, a gesture validating existence and humanity. These are not full body hugs. They are not sexual hugs between men and women. They are connections between patient and therapist executed in a day room perhaps, in a hallway, anywhere.

In my clinical setting, I sense when a patient or a family member needs a hug. I prevented a woman from falling to the ground in grief because I hugged her shoulders to brace her for the news. I did not hug, sensed the need for tactile restraint, but stood shoulder to shoulder as a man watched the resuscitation of his wife. I guided a wife, my hand in the small of her back, to seat her by the bed of her husband as he slipped from this Earth. At one point she squeezed my hand. I see people so diminished by grief I touch them and hope that touch provides a conduit to share the abundance of energy I have provided by the love I have for my profession. Is this inappropriate?

Conversely to my surprise, a man who was going back to his home in another city, who knew he would never see me again because his cousin was dying, hugged me and wrapped me in profound gratitude, not only by his words, but also by this one unexpected gesture from someone who had seemed distant and restrained. I haven’t collected a paycheck able to match the value of this act. The wife of a patient hugged me and told me how much my care meant, not just to her husband, but to the entire family.

For brief moments when people are most vulnerable, the nurse I am becomes an extended family member. Because recovery from illness is never straight-forward, because it is filled with days of five steps forward and three steps back, I earn the trust and wrath of family members. I share the joy, bear the brunt of frustration. I praise success and illuminate the smallest shard of progress. I awaken at 2:30 in the morning and wonder if I have done everything I should have; if I could have done something more or better or more quickly. That is the nature of my nursing practice. It is the nature of humanity.

I imagine some patients will notice my friend’s absence. In the bigger picture of corporate health care, someone will fill her position and the institution will go on without pause.

Decades ago my favorite nursing instructor challenged me to maintain a “Ma and Pa” quality to bedside care in corporate world. I took her to mean: Keep it individualized and personal. I talk books to those who read. I read bean futures to those who farm. I find church services on Sunday for those who worship. I share funny stories from my own family to take a patient’s mind off the humiliation of incontinence, the shame felt by some for being weak. I wash feet, endure court TV, and answer a daily barrage of the same question quite like a child’s “Are we there yet?” “Is he better?” “When can he go home?” “Is he gonna make it?”

I once hugged a man whose son ultimately died, a victim of a drunk driver. He told me that at the time, “Life sucked. It (the hug) picked me up. I knew someone really cared.”

Springsteen tells it right: “You might need somethin’ to hold on to When all the answers, they don’t amount to much Somebody that you can just talk to…a little of that human touch.”

In your new job, my friend, keep hugging.

 

 

 

Why does ED happen

Filed Under: Health Care, Human Connections

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